Another Take on Writer’s Block

I thought I was just shy. (see 6 Things People Think You Are Instead of Shy)

Today’s post isn’t directly about writing. It’s about a disorder that affects writing. It’s also about fear. It’s about not living a full life and writing complex and memorable fiction. This disorder has crippled my soul and diminished my life. I have begun to take steps toward dealing with it (right now only by bringing it up in therapy and writing about it). I thought everyone else saw the world in the pessimistic way I do. I was wrong. If you don’t have this disorder, it will be difficult for you to relate to it. But if you do…

Since I just discovered I have this disorder that I’ve suffered from all my life without knowing it, I thought I would blog a little more about it. I introduced it here. I’m writing about it in more depth today because it goes a long way to explain my chronic writer’s block, procrastination, and my emotional paralysis (you feel emotionally numb all the time) which I understand has to do with something called “toxic shame.”  I long wondered why I had such a difficult time getting up inside the heads of my characters in order to write on an emotional level that could move the reader.

It all has to do with fear: fear of screwing up, fear of failing, fear of looking like or being a fool, fear of succeeding, or fear of some nameless dark blob that engulfs you. For writers, that fear of screwing up or looking like a fool (or even of succeeding) leads to the impossible stuck place of perfectionism. It’s rigid and it sucks. It’s probably the biggest cause of writer’s block.

I am admittedly self-diagnosed, but I always knew there was something wrong with me (a common statement I’ve read on avoidant personality forums). It’s a much more common problem than many realize. And like me, many don’t even realize they have it. They just know they are depressed and anxious, especially around other people, and don’t know why. Apparently social phobia, schizoid personality, and Asberger’s syndrome share some characteristics. My niece has Asberger’s and I never could figure out why she always hid in her room when people came over. Her abiding obsession was Neopets. Now she creates the most amazing art and she is beautiful. But I never realized I do what she does: I hide from people. I have a supportive family, but zero friends. It’s very lonely where I am.

Avoidant personalities are just like the label says: we avoid things and people and all risk. Avoiding conflict in fiction leads to…no fiction at all. But as an avoidant (an avie) I avoid conflict in real life and in my fiction. I avoid emotion, risk, and social interaction. Which makes me a hermit. A recluse. There have been reclusive writers in human history. Emily Dickinson, for example, had agoraphobia. Writers have dealt with emotional paralysis in stories, too. Joyce’s Dubliners, for example. And many writers have suffered from depression. There’s a long list of them, and some have taken their own lives. I have managed to overcome my depression, but now I have a new hurdle: Figuring out how to stop running away from people all the time. If I suspect for one second that someone is judging me or something I said, of if they criticize me (my perception of criticism may not reflect realty–my perception is almost always skewed), I avoid that person forever (unless some kind of bridge is crossed)

Fiction has hurdles too, if you use/follow plot lines. There’s always a new hurdle for the character to face, to make choices, and to evolve (or devolve).  Since I’ve shut myself in this last time (it seems to be getting worse) I’ve managed to write ten short stories (all under 1.000 words), which I’ve never done before. The wounded artist creates, I guess. Apparently the only way I’m going to make any progress away from being an avie is to take baby steps back into the abyss of social interaction. I wonder if there are any writers (and other folks) who are reading this who have ever wondered why they procrastinate or make excuses or feel extremely uncomfortable around other people? WordPress (sort of ) has an AvPD tag, but it doesn’t have many posts attached to it. AvPD seems to be a little known/hidden disorder, or else avoidants mostly just avoid writing about it.

Bottom line, avoidance comes from fear. The only way to get over fear is to move through it. I’m telling myself that. I am.

{photo credit: Ladies Who Critique}

Tagged , , , , , , , , , , ,

6 thoughts on “Another Take on Writer’s Block

  1. I think every writer has their own set of struggles. Just remember, live life the way you want to live it and, if writing is a big part of that, then make sure you feed your muse with all life has to offer.

    • inkandpages says:

      You are so right. Every writer has a set of struggles. It’s just that telling someone emotionally paralyzed to “live life the way you want to live it” and “feed your muse with all life has to offer” isn’t that much different than telling someone physically paralyzed to live life the way she wants to live it and to feed her muse with all life has to offer. See the problem?

      • Okay, I see the problem now. Sorry. I took your post as more hyperbole than truth of the situation. My mistake. Still, words of encouragement are words of encouragement–best of luck to you none the less.

        • inkandpages says:

          Thank you. And thanks for reading the post. That’s encouragement in itself. :) That’s interesting to me that you thought the post was hyperbolic. Maybe I take myself too seriously, who knows?

          • I just know that when people turn a critical eye towards themselves they are often harsh upon themselves and inflate the issue into larger scope than the truth of it. Or at least thats how I feel about myself. Hence I took your words with a grain of salt, and hence myinitial reply.

          • inkandpages says:

            You are very observant. That is one of the big issues for people with this disorder: “they are often harsh upon themselves and inflate the issue into larger scope than the truth of it.” On an intellectual level, that’s precisely what is happening. Their hyper-vigilance and sensitivity to other people’s reactions to the cause them to imagine they are being ridiculed and rejected. In some cases they may be, but mostly they probably aren’t. My understanding is the disorder is either genetic or environmental–that is, caused by childhood trauma such as dysfunctional families or bullying. It could be a combination of all of those. But isolation in our case is a self-feeding loop. The mental health establishment recognizes AvPD as a valid personality disorder (http://www.minddisorders.com/A-Br/Avoidant-personality-disorder.html). I just read that over 30 million Americans suffer from PDs . It’s a given that many writers would be a part of that population.

How About You?

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Connecting to %s

Follow

Get every new post delivered to your Inbox.

Join 307 other followers

%d bloggers like this: